Eileen Rose Miles

The Inward Journey - Guided Meditations

Experience transformative meditations led by Eileen Rose Miles that encourage reflection and self-discovery. Find peace and embrace your true self through mindful pauses.

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Breathing & Affirmations to Release Social Anxiety

15 mins • Dec 26, 2024

Recent Episodes

Dec 26, 2024

Breathing & Affirmations to Release Social Anxiety

15 mins

Dec 23, 2024

Release Holiday Stress & Anxiety (Come Back to What Truly Matters)

19 mins

Dec 19, 2024

I am not here to be perfect (I am here to be human)

22 mins

Dec 16, 2024

Reclaim Your Power: Where Your Focus Goes, Your Energy Flows

26 mins

Dec 12, 2024

Anxiety Relief: Doubt Your Doubts and Challenge Your Negative Thoughts

20 mins

Language
English
Country
Bermuda
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