Experience transformative meditations led by Eileen Rose Miles that encourage reflection and self-discovery. Find peace and embrace your true self through mindful pauses.
Breathing & Affirmations to Release Social Anxiety
15 mins • Dec 26, 2024
Charts
- 177NEW
- 92Decreased by 23
- 101Decreased by 7
- 38Decreased by 1
Recent Episodes
Dec 26, 2024
Breathing & Affirmations to Release Social Anxiety
15 mins
Dec 23, 2024
Release Holiday Stress & Anxiety (Come Back to What Truly Matters)
19 mins
Dec 19, 2024
I am not here to be perfect (I am here to be human)
22 mins
Dec 16, 2024
Reclaim Your Power: Where Your Focus Goes, Your Energy Flows
26 mins
Dec 12, 2024
Anxiety Relief: Doubt Your Doubts and Challenge Your Negative Thoughts
20 mins
Language
English
Country
Bermuda
Feed Host
Website
Feed