Alani, Caroline, & Kait

Gym Girls Unfiltered

Join three fitness coaches as they challenge diet culture and promote strength. Expect honest chats and genuine insights on building a body you can love.

Listen on Apple Podcasts

Ep. 4 – Q&A: Your Fitness Questions, Our Unfiltered Answers

S1 E4 • 46 mins • Jul 21, 2025

Recent Episodes

Jul 21, 2025

Ep. 4 – Q&A: Your Fitness Questions, Our Unfiltered Answers

S1 E4 • 46 mins

Jul 14, 2025

Ep. 3 – Letting Go of the Scale Is the First Step to Feeling Strong

S1 E3 • 23 mins

Jul 7, 2025

Ep. 2 – The Diet Culture Lies We Believed (And What Finally Helped Us Heal)

S1 E1 • 19 mins

Jun 29, 2025

Ep. 1 – Why We Started Gym Girls Unfiltered: Ditching Diet Culture and Redefining What Strong Looks Like

E1 • 37 mins

Language
English
Country
United States
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