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Chill with Em

Relax and refresh your mind with Emmy's soothing guided meditation podcast, perfect for a quick escape from the daily grind. Find your calm today.

Listen on Apple Podcasts

Calming breathing technique.

S1 E8 • 5 mins • Aug 27, 2020

Recent Episodes

Aug 27, 2020

Calming breathing technique.

S1 E8 • 5 mins

Aug 17, 2020

Your Zen place

S1 E7 • 11 mins

Aug 12, 2020

Holding sound in awareness

S1 E6 • 6 mins

Jun 27, 2020

Impermanence meditation

S1 E5 • 7 mins

Jun 21, 2020

Breathing techniques

S1 E4 • 6 mins

Language
English
Country
Tanzania
Feed Host