Kirstin Sarfde

The Stop Binge Eating Podcast

Ready to overcome binge eating? Join Kirstin Sarfde as she shares practical tips and insights from her personal journey and coaching expertise to transform your eating habits.

Listen on Apple Podcasts

Ep #351: If You Want to Feel Good All The Time

9 mins • Apr 22, 2025

Recent Episodes

Apr 22, 2025

Ep #351: If You Want to Feel Good All The Time

9 mins

Apr 15, 2025

Ep #350: If You Binged, Listen to This

5 mins

Apr 8, 2025

Ep #349: Committing to Feeling Your Emotions

10 mins

Apr 1, 2025

Ep #348: How You Know When, What, and How Much to Eat

17 mins

Mar 25, 2025

Ep #347: The Benefits of Feeling Emotional Discomfort

12 mins

Language
English
Country
United States
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