Ready to overcome binge eating? Join Kirstin Sarfde as she shares practical tips and insights from her personal journey and coaching expertise to transform your eating habits.
Ep #342: Relying On Food Too Much
12 mins • Feb 18, 2025
Charts
- 189Decreased by 7
- 186Decreased by 68
- 126Increased by 50
- 156NEW
- 166Decreased by 47
Recent Episodes

Feb 18, 2025
Ep #342: Relying On Food Too Much
12 mins

Feb 11, 2025
Ep #341: Eat More to Binge Less
11 mins

Feb 4, 2025
Ep #340: Practicing Being Your Future-Self
10 mins

Jan 28, 2025
Ep #339: How to Have Food Freedom
17 mins

Jan 21, 2025
Ep #338: Balancing Being Problem-Focused and Solution-Focused
12 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.