Explore ways to improve your body image and overall well-being with insights on somatics, nutrition, and holistic health. Find support for burnout and stress.
5 tips for NY resolutions that actually help you🫶🏼
25 mins • Dec 30, 2024
Charts
Recent Episodes
Dec 30, 2024
5 tips for NY resolutions that actually help you🫶🏼
25 mins
Dec 24, 2024
12 Tips of Christmas (energy & wellbeing edition)
28 mins
Dec 13, 2024
4 Steps to listen to your body
26 mins
Dec 8, 2024
Sugar consumption. What you need to know!
23 mins
Dec 6, 2024
Nov Clients Q&A✨
41 mins
Language
English
Country
Uganda
Feed Host
Website
Feed