Jackie Pool

Happiness is a Healthier Habit

Discover effective nutrition tips for women and mothers aiming for weight loss and wellness. Transform your daily routine and boost your confidence through healthier habits.

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EPI 103: Simple Superfoods: Why Less is More for Everyday Wellness

16 mins • May 20, 2025

Recent Episodes

May 20, 2025

EPI 103: Simple Superfoods: Why Less is More for Everyday Wellness

16 mins

May 13, 2025

EPI 102: Why Mobility Matters: Move Better, Feel Younger, Prevent Injury

20 mins

May 6, 2025

EPI 101: Cardio Without the Burnout: Fat Loss That Doesn’t Kill Your Muscle Gains

E101 • 34 mins

Apr 29, 2025

EPI 100: Wellness Isn't Willpower : It's Identity Work

26 mins

Apr 22, 2025

EPI 99:Summer Q&A: Staying Consistent, Feeling Good & Navigating Real Life

E99 • 23 mins

Language
English
Country
United States
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