Explore the challenges of middle age with relatable insights on health, stress management, and personal growth. Embrace life and thrive in your 40s and beyond!
Lez shares his thoughts and feelings after the loss of his best friend.
11 mins • Mar 12, 2022
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- 125Decreased by 36
- 55Decreased by 10
Recent Episodes
![](https://files.podcastos.com/shows/w7dij2/jpeg256-7c0f6006.jpg)
Mar 12, 2022
Lez shares his thoughts and feelings after the loss of his best friend.
11 mins
![](https://files.podcastos.com/shows/w7dij2/jpeg256-7c0f6006.jpg)
Nov 4, 2021
At 52 and still trying to keep it together.
10 mins
![](https://files.podcastos.com/shows/w7dij2/jpeg256-7c0f6006.jpg)
Jun 23, 2021
8 essentials to manage your self care.
13 mins
![](https://files.podcastos.com/shows/w7dij2/jpeg256-7c0f6006.jpg)
May 31, 2021
The mindset cycle
14 mins
![](https://files.podcastos.com/shows/w7dij2/jpeg256-7c0f6006.jpg)
May 4, 2021
Take care of the now and reap the rewards later in life.
7 mins
![](https://files.podcastos.com/shows/w7dij2/jpeg-f1024403.jpg)
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English
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United States
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