Jake Mayes

Fitness First

Join Jake Mayes, a Fat Loss Expert, as he simplifies fitness and nutrition for busy parents and professionals, offering practical strategies for weight loss success.

Listen on Apple Podcasts

Seed Oils are Killing You and Me!

E123 • 9 mins • Sep 12, 2024

Recent Episodes

Sep 12, 2024

Seed Oils are Killing You and Me!

E123 • 9 mins

Sep 11, 2024

These Supplements Will Keep You Broke and Stuck

E122 • 8 mins

Sep 10, 2024

The Endless Mental Cycle of Weight Loss

E121 • 9 mins

Sep 6, 2024

This needs to DIE or you can kiss progress GOODBYE!

E120 • 13 mins

Sep 5, 2024

This is why 99% of people will keep failing at weight loss.

E119 • 9 mins

Language
English
Country
United States
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