Alex Viera OTR/L

The Confident Parent

Join a podcast focused on breaking free from burnout and survival mode in parenting. Learn to nurture your well-being and develop healthier habits for a fulfilling motherhood.

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Ep 20. What your nervous system is missing- The holistic approach

21 mins • Oct 23, 2025

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Recent Episodes

Oct 23, 2025

Ep 20. What your nervous system is missing- The holistic approach

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Language
English
Country
United States
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