Allison Roberts

Fastercise Podcast

Discover fitness your way with humor and inspiration. Join us for engaging conversations that blend personal stories with practical tips for achieving your goals.

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Shivering: Losing 20 Pounds in 2 Weeks

15 mins • Mar 9, 2023

Recent Episodes

Mar 9, 2023

Shivering: Losing 20 Pounds in 2 Weeks

15 mins

Feb 16, 2023

Building Healthy Workout Habits: 3 Tips

18 mins

Feb 10, 2023

Just STARTING Your Weightloss Journey: 3 Easy Tips

19 mins

Feb 2, 2023

1 Minute of Exercise = 2 Hours of Non-Hungry

17 mins

Jan 30, 2023

Improve Focus and Alertness at Work

17 mins

Language
English
Country
United States
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