Alyssia Sheikh

Relish with Alyssia Sheikh

Explore how joy can be cultivated through practice and mindfulness. Join Alyssia Sheikh as she shares insights and tools for authentic living and personal growth.

Listen on Apple Podcasts

No Mud, No Lotus | Finding Joy Through Discomfort – Quick Bite

E16 • 10 mins • Oct 29, 2025

Recent Episodes

Oct 29, 2025

No Mud, No Lotus | Finding Joy Through Discomfort – Quick Bite

E16 • 10 mins

Oct 27, 2025

Happy Monday | The Fresh Start Effect and How to Begin Again Anytime – Quick Bite

E15 • 6 mins

Oct 22, 2025

Dessert Practice: Basic Mindfulness of Breathing Meditation

10 mins

Oct 22, 2025

Mindfulness Means Remember | Why Forgetting Is the Practice - Quick Bite

E14 • 10 mins

Oct 15, 2025

Practicing Imperfectionism | How to Loosen Perfectionism’s Grip – Entreé

E13 • 24 mins

Language
English
Country
United States
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