Tommy Lee Kirby

Mental Fitness with Life Coach Tommy and Spiritual Coach Daniel

Join Life Coach Tommy and Spiritual Coach Daniel as they share practical tips and insights to boost mental wellness and resilience in the face of life's challenges.

Listen on Apple Podcasts

Episode 6 - Mental Check in and how to stay the course

48 mins • Apr 27, 2022

Recent Episodes

Apr 27, 2022

Episode 6 - Mental Check in and how to stay the course

48 mins

Apr 14, 2022

Mental Fitness Podcast - Episode 5 - Living With Intention

66 mins

Nov 10, 2021

Mental Fitness Podcast Episode 4 - Effective Communication

54 mins

Oct 11, 2021

Mental Fitness Episode 3 - Mind Management, Self-Awareness

S1 E3 • 63 mins

Aug 30, 2021

Designing your self-image

S1 E2 • 63 mins

Language
English
Country
Antigua and Barbuda
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