Therese Martinez

Eating Between the Lines

Explore the intricate connections between health and nutrition, focusing on women's unique challenges. Discover a balanced perspective on wellbeing without extremes.

Listen on Apple Podcasts

E31 The Pre-meal Check-in: decrease stress, preoccupation, and guilt while building better patterns and outcomes

33 mins • May 8, 2025

Recent Episodes

May 8, 2025

E31 The Pre-meal Check-in: decrease stress, preoccupation, and guilt while building better patterns and outcomes

33 mins

Oct 10, 2024

S2 E2 Beyond Macros: The Neglected components of your diet that explain SO MUCH

35 mins

Sep 12, 2024

S2E1 Limiting Variables: your personal health experiment

41 mins

Jun 27, 2024

E28: The Intuitive Eating Breakdown you NEED to create clarity on this approach with Emily Rae, RD and Certified Intuitive Eating Counselor

64 mins

Jun 12, 2024

The Essential Four Phase Process to Understand Your Journey - Where are you at?

47 mins

Language
English
Country
United States
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