James Balcom

JVB Health & Wellness Podcast

Explore insightful discussions on fitness, nutrition, sleep, and overall well-being. Join us for practical tips and inspiration to enhance your health journey.

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Episode 47 - Nutrition and Food Diversity in 10 minutes or less

S3 E47 • 10 mins • Sep 7, 2022

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Recent Episodes

Sep 7, 2022

Episode 47 - Nutrition and Food Diversity in 10 minutes or less

S3 E47 • 10 mins

Aug 31, 2022

Episode 46 - Making Time for your Health

S2 E46 • 75 mins

Nov 7, 2021

Episode 45 - Calories

S2 E45 • 59 mins

Oct 31, 2021

Episode 44 - How Do We Keep our Kids Healthy?

S2 E44 • 40 mins

Oct 30, 2021

Episode 43 - Why is my Exercise Heart Rate so High and my Heart Rate Recovery so slow?

S2 E43 • 43 mins

Language
English
Country
United States
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