Live better for longer

The Proof with Simon Hill

Join Simon Hill on "The Proof," a podcast that brings you insightful, science-backed discussions on exercise, nutrition, mindfulness, and more for a healthier, longer life.

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Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work

S1 29 mins • Apr 8, 2025

Recent Episodes

Apr 8, 2025

Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work

S1 29 mins

Mar 31, 2025

Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc

S1 72 mins

Mar 25, 2025

Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats

S1 100 mins

Mar 17, 2025

Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc

S1 140 mins

Mar 11, 2025

Diet myths and tips | Simon Hill interviewed by Doug Bopst

S1 78 mins

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English
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United States
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