Held and Healed with Heather Elizabeth

Join the conversation as personal stories of healing and resilience shine a light on the challenges faced by survivors of abuse. Support and resources await.

Recent Episodes

Mar 7, 2025

Five Months After (Hurricane Helene)

S4 E105 • 52 mins

Oct 28, 2024

Let’s Be Good Helpers (Hurricane Helene)

S4 E104 • 38 mins

Oct 24, 2024

Let’s Not Forget (Hurricane Helene)

S4 E103 • 33 mins

Oct 9, 2024

Let’s Be Good Humans (Hurricane Helene)

S4 E102 • 48 mins

Sep 20, 2024

Dear Younger Me

S4 E101 • 45 mins