Explore the intricacies of CrossFit programming with insights from main site routines to the CrossFit Games. Learn effective strategies for crafting and training for top-tier fitness challenges.
Analyzing the Programming | 2025 TYR Wodapalooza Miami
S1 E372 • 78 mins • Jan 30, 2025
Charts
- 165Decreased by 4
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- 175Decreased by 71
- 158Decreased by 35
- 178Increased by 3
- 175Decreased by 34
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