Dr. JD Dudum

BACK AT IT with Dr. Decompression

Join Dr. JD Dudum as he shares insights on non-surgical spinal decompression, offering practical advice for alleviating back and leg pain based on his own recovery journey.

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Episode 92 - Inversion vs Spinal Decompression - Which Is Better For Back Pain?

S5 E92 • 10 mins • Jul 31, 2025

Recent Episodes

Jul 31, 2025

Episode 92 - Inversion vs Spinal Decompression - Which Is Better For Back Pain?

S5 E92 • 10 mins

Jul 23, 2025

Episode 91 - Stop Stretching Your Sciatica - Do This Instead

S5 E91 • 10 mins

Jul 15, 2025

Episode 90 - Why I Went All In on Spinal Decompression and never looked back

S5 E90 • 11 mins

Jul 9, 2025

Episode 89 - 4 Fantastic Exercises for Lumbar Stenosis and Avoiding Surgery

S5 E89 • 12 mins

Jun 29, 2025

Episode 88 - 3 Natural Ways to Heal a Disc Herniation

S5 E88 • 9 mins

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English
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United States
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