Megan Laudick

Momentum Vitamins

This show simplifies nutrition and wellness with relatable tips and expert advice. Discover practical strategies for lasting health improvements and enjoyable living.

Listen on Apple Podcasts

What You’re Made of Matters: Body Comp Beats the Scale Every Time

E28 • 29 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

What You’re Made of Matters: Body Comp Beats the Scale Every Time

E28 • 29 mins

Aug 11, 2025

Well That’s NEAT: Burn More Without Trying Harder

E27 • 25 mins

Aug 4, 2025

This Looks Like Discipline to You, But It Feels Like Freedom to Me

E26 • 27 mins

Jul 28, 2025

Personal Boundaries: Get Them!

E25 • 30 mins

Jul 21, 2025

Macro Goals & Mindset Shifts: Rhonda's Story

E24 • 70 mins

Language
English
Country
United States
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