JacPod

Mind @ Work

Explore mental health at work with Elana Afrika-Bredenkamp as she shares expert insights on stress management and wellbeing. New episodes drop every Wednesday in October.

Listen on Apple Podcasts

Work-life balance – and what it really means

44 mins • Oct 30, 2024

Recent Episodes

Oct 30, 2024

Work-life balance – and what it really means

44 mins

Oct 23, 2024

Finding peace in the chaos

39 mins

Oct 16, 2024

Am I getting in my own way at work?

31 mins

Oct 9, 2024

Press the Panic Button

29 mins

Oct 2, 2024

Leave Your Pills at Home

50 mins

Language
English
Country
United States
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