Join Dr. Carlos as he explores the latest research on exercise, fitness, muscle growth, and fat loss. Stay informed with expert insights to enhance your fitness journey.
HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD
3 mins • Jun 15, 2025
Charts
- 188Decreased by 12
- 87NEW
- 143Decreased by 1
- 194Decreased by 142
- 138Decreased by 51
Recent Episodes

Jun 15, 2025
HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD
3 mins

Jun 13, 2025
WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM
6 mins

Jun 12, 2025
THE IMPORTANCE OF GLUTE TRAINING FOR SPORTS
3 mins

Jun 10, 2025
GLUTE ACTIVATION EXERCISES DONT WORK TO HELP WITH KNEE STABILITY
3 mins

Jun 8, 2025
FITNESS EXPERT BIG RON JONES DISPELS SEVERAL MYTHS IN FITNESS
48 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.