Join Dr. Carlos as he explores the latest research on exercise, fitness, muscle growth, and fat loss. Stay informed with expert insights to enhance your fitness journey.
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Recent Episodes
Aug 25, 2024
WE CHAT WITH A PODIATRIST ON HEALTHY FEET
47 mins
Jul 30, 2024
BENEFITS AND RISKS OF FASTING
4 mins
Mar 18, 2024
DR. BRAD SCHOENFELD DISCUSSES HOW TO BUILD MUSCLE
40 mins
Sep 28, 2023
WE CHAT WITH JEREMY PRICER OF A-FRAME ATHLETICS
40 mins
Sep 11, 2023
PHYSICAL THERAPIST DR. SPINELLI DISCUSSES SOME OF THE MOST COMMON INJURIES
49 mins