Headspace Studios & Dora Kamau

Sunday Scaries by Headspace

Ease your Sunday night anxiety with calming meditations led by Rosie Acosta. Each episode helps you find clarity and prepares you to tackle the week ahead.

Listen on Apple Podcasts

Racing Thoughts at 3 am: Tackling Late-Night Anxiety

21 mins • Feb 2, 2025

Recent Episodes

Feb 2, 2025

Racing Thoughts at 3 am: Tackling Late-Night Anxiety

21 mins

Jan 26, 2025

Friday Work Pile-Up: The Monday Madness

20 mins

Jan 19, 2025

Ease Into Mondays

8 mins

Jan 12, 2025

Set Your Intention

7 mins

Jan 5, 2025

Screens Down, Rest Up

7 mins

Language
English
Country
United States
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