The Anxiety Dr

The Anxiety Dr. Podcast

Join Dr. Lisa Cortez as she explores anxiety, fear, and stress in her weekly podcast. Discover practical tips and insights to reclaim your peace and live fully.

Listen on Apple Podcasts

#204 The 3 Everyday Habits That Help Anxiety Recovery

15 mins • Oct 24, 2025

Recent Episodes

Oct 24, 2025

#204 The 3 Everyday Habits That Help Anxiety Recovery

15 mins

Oct 16, 2025

#203 Tapering with Intention: When YOU have decided to tapper off your medication

12 mins

Oct 9, 2025

#202 When Talking Isn't Enough: Rewiring the Anxious Mind

15 mins

Sep 25, 2025

#201 Anxiety Symptoms you Know - And Some You Might Not Know About

18 mins

Sep 18, 2025

#200 Three Powerful Keys to Anxiety Healing

15 mins

Language
English
Country
United States
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