"Reevaluate your daily stress, diet, exercise, and sleep, and discover easy-to-adopt habits. Enjoy pleasant changes with just 10 minutes of practice."
22.10月までお休みします
3 mins • May 24, 2024
Charts
- 99Decreased by 53
Recent Episodes
![](https://files.podcastos.com/shows/x5nptu/jpeg256-96b6e5d0.jpg)
May 24, 2024
22.10月までお休みします
3 mins
![](https://files.podcastos.com/shows/x5nptu/jpeg256-96b6e5d0.jpg)
Mar 18, 2024
21.ガス、膨満、便秘?腸からのメッセージを読み解く
10 mins
![](https://files.podcastos.com/shows/x5nptu/jpeg256-96b6e5d0.jpg)
Mar 7, 2024
20.美しさの秘訣は腸にあり:毎日の便秘解消ルーティン
13 mins
![](https://files.podcastos.com/shows/x5nptu/jpeg256-96b6e5d0.jpg)
Feb 25, 2024
19.健康を支えるスーパー善玉菌の力
12 mins
![](https://files.podcastos.com/shows/x5nptu/jpeg256-96b6e5d0.jpg)
Feb 8, 2024
#18.細菌が紡ぐ長生きの物語: 腸活で開く未来の扉
10 mins
![](https://files.podcastos.com/shows/x5nptu/jpeg-4cc04f6e.jpg)
Language
Japanese
Country
Japan
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.