Rob

The GPP Life with Rob Bonser

Explore effective GPP training methods and health tips with an expert host. Get clear, actionable insights to enhance your fitness journey and lifestyle choices.

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003 - Fitnessing At Christmas

S1 E3 • 33 mins • Dec 17, 2019

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Recent Episodes

Dec 17, 2019

003 - Fitnessing At Christmas

S1 E3 • 33 mins

Dec 8, 2019

002 - Am I Too Obsessed With Training?

S1 E2 • 34 mins

Nov 26, 2019

001 - GPP For The General Population & Warming Up Better

S1 E1 • 47 mins

Nov 14, 2019

Training Tips: Do You Need To Stretch?

S1 E1 • 20 mins

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