Mary-Frances Makichen

You've Got This

Join Mary-Frances Makichen for quick, uplifting meditation sessions that fit into your busy schedule. Perfect for starting your day on a positive note!

Listen on Apple Podcasts

The Beauty of Now Guided Meditation

7 mins • Oct 9, 2020

Recent Episodes

Oct 9, 2020

The Beauty of Now Guided Meditation

7 mins

May 28, 2020

Soundbath 3 Redux Guided Meditation

8 mins

May 26, 2020

You Belong Guided Meditation

6 mins

May 21, 2020

Releasing Anxiety Guided Meditation

7 mins

May 19, 2020

Unexpected Possibilities Guided Meditation

7 mins