The Sapphire Running Zone

TRAINING SUPPORT FOR RUNNERS

Join Tim Rogers and guests as they share insights and tips for runners at any stage. Discover how running can boost your fitness and mental well-being.

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RACE DAY ETIQUETTE - GET IT RIGHT

E9 • 16 mins • Apr 25, 2025

Recent Episodes

Apr 25, 2025

RACE DAY ETIQUETTE - GET IT RIGHT

E9 • 16 mins

Apr 4, 2025

THE TAPER: THE FINAL COUNTDOWN!

E8 • 18 mins

Mar 31, 2025

THE IMPORTANCE OF SPECTATORS

E7 • 21 mins

Mar 12, 2025

BORED OF RUNNING ON YOUR OWN? NEED SOME COMPANY? YOU NEED A RUNNING CLUB.

E6 • 22 mins

Mar 11, 2025

EXPO ESSENTIALS: YOUR GUIDE TO THE PERFECT RUNNING EVENT EXPO

E5 • 23 mins

Language
English
Country
United States
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