Katie Hake RDN, LD, CPT

Fit Friends Happy Hour

Join Katie Hake, a Registered Dietitian and Personal Trainer, as she challenges diet culture and promotes intuitive eating. Discover a new perspective on health weekly!

Listen on Apple Podcasts

Breaking Down GLP-1 Medications: Intuitive Eating, Body Autonomy, and the Non-Diet Conversation

21 mins • Aug 19, 2025

Recent Episodes

Aug 19, 2025

Breaking Down GLP-1 Medications: Intuitive Eating, Body Autonomy, and the Non-Diet Conversation

21 mins

Jul 30, 2025

One Small Shift That Will Change the Way You Eat Forever

8 mins

Jul 23, 2025

From Snacks to Sleep: Your Guide to Feeling Good All Summer Long

17 mins

Jul 16, 2025

Why Discipline Isn’t Always Healthy: Letting Go of Toxic Fitness Trends

17 mins

Jul 10, 2025

Why Do People Struggle with Nutrition?

15 mins

Language
English
Country
United States
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