Amanda Brooks & Laura Norris

Tread Lightly Podcast

Join Amanda Brooks and Laura Norris as they share their expertise in running, debunk myths, and offer practical tips for runners at any level to improve their performance.

Listen on Apple Podcasts

Blisters, Lost Toenails, Cramps, and More: How to Deal with Common Running Problems

E108 • 34 mins • Mar 22, 2025

Recent Episodes

Mar 22, 2025

Blisters, Lost Toenails, Cramps, and More: How to Deal with Common Running Problems

E108 • 34 mins

Mar 15, 2025

Can Plyometrics Help You Run Faster?

E107 • 29 mins

Mar 8, 2025

Ketones, Sodium Bicarb, and Other Supplements for Runners

E106 • 36 mins

Mar 1, 2025

Becoming a Sustainable Runner with Tina Muir

E105 • 35 mins

Feb 20, 2025

How to PR in the Marathon

E104 • 36 mins

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