Health Experts Yani Burmeister [Unity Gym] and Phil White [Phil White Physio]

The Sound Of Movement [By Unity Gym]

Join Yani Burmeister and physio Phil White as they explore health and fitness topics, providing practical tips and insights to boost your physical and mental wellness.

Listen on Apple Podcasts

Hybrid Training - How To Fit Running In With Strength Training - Episode: 449

35 mins • Feb 27, 2025

Recent Episodes

Feb 27, 2025

Hybrid Training - How To Fit Running In With Strength Training - Episode: 449

35 mins

Feb 25, 2025

Straight Sets vs. Alternating Sets - Episode: 448

52 mins

Feb 19, 2025

Managing The Stress Of Working Out & A Busy Life - Episode: 447

17 mins

Feb 17, 2025

My Thoughts On The Ido Portal Method - Episode: 446

44 mins

Feb 12, 2025

If Your Habits Don't Align With Your Goals, You Will Fail - Episode: 445

38 mins

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English
Country
United States
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