Motivation

Break Bad Habits

Transform your mindset and cultivate healthier habits with this engaging podcast for Gen Z. Discover practical tips and expert insights to reshape your life today!

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Healthy Sleep Schedule Tips for Better Rest

4 mins • Jul 25, 2025

Recent Episodes

Jul 25, 2025

Healthy Sleep Schedule Tips for Better Rest

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Jul 24, 2025

Overcoming Adversity:. Building Resilience

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Jul 23, 2025

Boosting Focus, Break Bad Habits:. Mindful Mornings

4 mins

Jul 22, 2025

Mastering Positive Self-Talk (Break Bad Habits)

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Jul 21, 2025

Master Procrastination:. Break Bad Habits

5 mins

Language
English
Country
United States
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