Jeff Korhan

Running Longevity with Jeff Korhan

Tune in for uplifting stories and expert insights aimed at runners aged 40 and up. Discover how running can enrich your life and promote lasting vitality.

Listen on Apple Podcasts

Improve Running Cadence For Efficiency and Power

E28 • 6 mins • Jan 15, 2025

Recent Episodes

Jan 15, 2025

Improve Running Cadence For Efficiency and Power

E28 • 6 mins

Dec 6, 2024

Big City Marathon Guide: How To Safely Run Crowded Races

E27 • 7 mins

Nov 20, 2024

Backward Walking Benefits For Runners

E26 • 7 mins

Nov 7, 2024

Start Here: Mobility Is Your Path To Pain Relief

9 mins

Sep 20, 2024

Peak Performance: Tapering Secrets for Race Day Success

E24 • 8 mins

Language
English
Country
United States
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