Discover how to train and eat effectively, backed by scientific research. Learn how to optimize your well-being and physical performance.
Un episodio un poco mas personal
S1 E4 • 6 mins • Jun 9, 2020
Charts
- 17NEW
Recent Episodes

Jun 9, 2020
Un episodio un poco mas personal
S1 E4 • 6 mins

May 28, 2020
Ayuno intermitente
S1 E3 • 9 mins

Apr 30, 2020
Etapa de ganancia muscular
S1 E2 • 4 mins

Apr 21, 2020
Pérdida de grasa
S1 E1 • 7 mins

Language
Spanish
Country
Mexico
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.