Sofia Fiotaki

Sofia Fiotaki

Join Sofia as she guides you to overcome fear and anxiety naturally. Discover tips, personal stories, and live sessions to reclaim your independence and joy.

Listen on Apple Podcasts

Unmask Anxiety #16 What NO ONE Tells You About Healing

E16 • 16 mins • May 8, 2025

Recent Episodes

May 8, 2025

Unmask Anxiety #16 What NO ONE Tells You About Healing

E16 • 16 mins

May 1, 2025

Unmask Anxiety #15 A Nurse’s Real Journey from Anxiety & Burnout to Healing - GUEST SPEAKER

E15 • 52 mins

Apr 22, 2025

Unmask Anxiety #14 Mindful Eating For Anxiety

E14 • 15 mins

Apr 15, 2025

Unmask Anxiety #13 Why Slowing Down Is So Important For Anxiety

E13 • 14 mins

Apr 8, 2025

Unmask Anxiety #12 Why Your Mind Won’t Let You Relax (and what to do about it)

E12 • 9 mins

Language
English
Country
United States
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