Join a dad as he shares practical tips on health and fitness for busy parents. With insights from experts and relatable experiences, find balance amid family chaos.
Episode 105: Sustainable Fitness (from CrossFit Champion to deathbed and back) with Paul Buono
68 mins • Jul 24, 2025
Charts
This show is not currently ranked in any charts.
Recent Episodes

Jul 24, 2025
Episode 105: Sustainable Fitness (from CrossFit Champion to deathbed and back) with Paul Buono
68 mins

Jul 17, 2025
Episode 104: The One About Entitlement, Frustration & Perseverance
53 mins

Jul 3, 2025
Episode 103: The One Where We Start Now
46 mins

Jun 26, 2025
Episode 102: Getting Kids to Sleep with Erin Junker from the Happy Sleep Company
57 mins

Jun 19, 2025
Episode 101: The One Reviewing “The Body Reset” by Mel Robbins (part 2)
78 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.