Michael Galyon

Letting It Settle with Michael Galyon

Join Michael Galyon as he shares practical mindfulness techniques and guided meditations to help you achieve balance and foster kindness in everyday life.

Listen on Apple Podcasts

Guided Meditation: Heartspace Meditation

S1 31 mins • May 15, 2025

Recent Episodes

May 15, 2025

Guided Meditation: Heartspace Meditation

S1 31 mins

May 15, 2025

4 Breathing Techniques For Anxiety

S1 E31 • 37 mins

Jul 23, 2024

3 Meditations for Emotional Healing

S1 E43 • 47 mins

Jul 16, 2024

Sleep Meditation: Drifting Off Slowly

S1 36 mins

Jul 9, 2024

5 Ways to Practice Self-Compassion

S1 E42 • 42 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.