Join Michael Galyon as he shares practical mindfulness techniques and meditations to help you manage life's challenges. Embrace a kinder, more balanced approach to well-being.
Doing Less, Being More
S2 E18 • 29 mins • Jul 29, 2025
Charts
- 143NEW
- 86Increased by 19
- 195NEW
- 142Decreased by 23
- 171NEW
Recent Episodes

Jul 29, 2025
Doing Less, Being More
S2 E18 • 29 mins

Jul 22, 2025
The Enchanted Forest Walk
23 mins

Jul 15, 2025
Living In The Fear Of The Unknown
26 mins

Jul 8, 2025
Your Inner Weather Isn't You
S2 E12 • 30 mins

Jul 1, 2025
How to Speak Kindly To Yourself
S2 E10 • 27 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.