Gina Caracci

Mindset, Health & Empowerment | The Unfiltered Trainer

Join health coach Gina Caracci for a straightforward podcast focused on genuine fitness and mental wellness. Get practical tips and inspiring conversations every Tuesday.

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068: Healing Isn’t Always Pretty — The Raw Reality of Growth & Breaking Cycles

E68 • 17 mins • Jul 22, 2025

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Recent Episodes

Jul 22, 2025

068: Healing Isn’t Always Pretty — The Raw Reality of Growth & Breaking Cycles

E68 • 17 mins

Jul 15, 2025

067: Quiet Confidence: How to Lead Without Losing Yourself

E67 • 27 mins

Jul 8, 2025

066: Why You’re Always Tired: The Truth About Burnout, Emotional Exhaustion & Nervous System Overload

E66 • 22 mins

Jul 1, 2025

065: Train for Power, Not Punishment: How to Build Strength Without Shrinking Yourself

E65 • 25 mins

Jun 24, 2025

064: Mental Reps Matter — How to Build a Strong Mindset Like a Strong Body

E64 • 25 mins

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