A mental health expert shares insights and personal stories to inspire you in overcoming challenges and taking charge of your well-being.
350: Thought Challenges
26 mins • Nov 20, 2024
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Recent Episodes
![](https://files.podcastos.com/shows/y4f5ee/jpeg256-89b855cc.jpg)
Nov 20, 2024
350: Thought Challenges
26 mins
![](https://files.podcastos.com/shows/y4f5ee/jpeg256-89b855cc.jpg)
Oct 30, 2024
349: Childhood Trauma Wounds
23 mins
![](https://files.podcastos.com/shows/y4f5ee/jpeg256-89b855cc.jpg)
Oct 11, 2024
348: Get Angry
17 mins
![](https://files.podcastos.com/shows/y4f5ee/jpeg256-89b855cc.jpg)
Sep 25, 2024
347: #StayToxic
14 mins
![](https://files.podcastos.com/shows/y4f5ee/jpeg256-89b855cc.jpg)
Aug 5, 2024
346: Perspective IS Reality
14 mins
![](https://files.podcastos.com/shows/y4f5ee/jpeg-f674a6af.jpg)
Language
English
Country
United States
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