Tune in for insightful discussions on performance and strength training with ex-NFL player John Welbourn. Get inspired to reach your fitness goals and challenge limits.
Ep 818: Fuel, Focus & the Discipline to Dominate
E818 • 85 mins • Jul 25, 2025
Charts
- 84Decreased by 1
- 174Decreased by 9
- 70Decreased by 18
- 58Decreased by 20
- 182Decreased by 35
Recent Episodes

Jul 25, 2025
Ep 818: Fuel, Focus & the Discipline to Dominate
E818 • 85 mins

Jul 18, 2025
Ep 817: AI, Aliens, & Ancient Architects w/ Matt Vincent
E817 • 108 mins

Jul 11, 2025
Ep 816: The Carnivore Cure w/ Dr. Shawn Baker
E816 • 60 mins

Jul 4, 2025
Ep 815: Psychedelics Saved My Life w/ NFL Vet Braden Smith
E815 • 83 mins

Jun 27, 2025
Ep 814: Beyond the Trends. What Really Works for Performance & Durability
E814 • 60 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.