Aliya Dhalla

The Not Your Mother's Pelvic Floor Podcast

Explore vital pelvic health topics with expert insights from physiotherapist Aliya Dhalla. Tune in for practical advice and personal stories every Wednesday.

Listen on Apple Podcasts

Episode 67: How To Survive Holiday Stress and Avoid Pelvic Floor Symptoms

E67 • 22 mins • Dec 11, 2024

Recent Episodes

Dec 11, 2024

Episode 67: How To Survive Holiday Stress and Avoid Pelvic Floor Symptoms

E67 • 22 mins

Dec 4, 2024

Episode 66: Nadine Araksi on Parenthood, ADHD, and Perimenopause

E66 • 64 mins

Nov 27, 2024

Episode 65: Stop Leaking When You Cough Or Sneeze

E65 • 34 mins

Nov 20, 2024

Episode 64: Sex Coach Sofia Ashley on Finding Your Sex Drive After Kids

E64 • 57 mins

Nov 13, 2024

Episode 63: 3 Ways to Release Your Tight Pelvic Floor

E63 • 38 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.