Scott Friedman

The Power of Progress: Mindset, Motion, & Momentum

Struggling to maintain motivation or consistency in your fitness journey? This podcast offers practical tips and support for building lasting healthy habits. Tune in!

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Cold Plunge Power: Recovery in 10 Minutes or Less

E424 • 13 mins • May 20, 2025

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Recent Episodes

May 20, 2025

Cold Plunge Power: Recovery in 10 Minutes or Less

E424 • 13 mins

May 15, 2025

The #1 Reason You’re Not Reaching Your Fitness Goals

E423 • 10 mins

May 13, 2025

Red Light Therapy: Can It Boost Recovery & Reduce Pain? Science-Backed Insights

E422 • 11 mins

May 6, 2025

Progress Vs Maintenance: What Really Matters in Your Fitness Routine?

E421 • 11 mins

Apr 28, 2025

Can Cryoloungers speed up Recovery? What the Science Says.

E420 • 12 mins

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