In the midst of a busy life, let's discover the overlooked beautiful moments through slow jogging, allowing both our minds and bodies to be exercised and rediscovering the feeling of joy.
EP.43 跑步如何幫助你釋放壓力？大腦如何變成壓力管理專家？
E43 • 27 mins • Jun 15, 2025
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- 181Decreased by 12
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