Mona Sharma

Rooted in Wellness with Mona Sharma

Join "Rooted in Wellness with Mona Sharma" as she blends ancient wisdom with modern science to help you transform your health. Discover how food can be your medicine and kitchen your sanctuary.

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53. This is How you Heal Through Discomfort (Not More Protocols) with Jeff Krasno

E53 • 86 mins • May 21, 2025

Recent Episodes

May 21, 2025

53. This is How you Heal Through Discomfort (Not More Protocols) with Jeff Krasno

E53 • 86 mins

May 14, 2025

51. The Metabolism & Hormone Reset Plan for Women 35+ with Dr. Mariza Snyder

E51 • 78 mins

May 7, 2025

50. The 3-Step Skincare Routine That Changes Everything with Dr. Andrea Suarez, “Dr. Dray”

E50 • 73 mins

Apr 30, 2025

49. You’re Not Crazy—Your Nervous System Is Dysregulated with Dr. Alok Trivedi

E49 • 81 mins

Apr 23, 2025

48. It’s NOT “Just Anxiety”: The Real Reason You Feel So Sick (and Misunderstood) with Michelle Shapiro

E48 • 81 mins

Language
English
Country
United States
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