Welcome to Hypnobirthing: Twenty Questions a podcast series which aims to answer some of the most popular questions that people are asking about hypnobirthing on Google.

I'm Sophie Fletcher the bestselling author of Mindful Hypnobirthing, and hypnotherapist with over 15 years’ experience of teaching hypnobirthing. I am a fellow of the National Council for Hypnotherapy, the UK’s leading professional body for Hypnotherapists and am a regular speaker at national and international conferences.

I'm also a practicing doula for over 10 years, who has attended many births and I have seen first-hand how Hypnobirthing works and which tools can really make a difference.

In this series, I aim to demystify hypnobirthing and help you understand what hypnobirthing is and how it can help you have a calm, confident birth.

Using the website AnswerthePublic.com I have searched for the most common questions people are asking about hypnobirthing and in this series, I will do my best to answer them.

Find out more about my books, courses and classes on my website www.sophiefletcher.co.uk

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