Kari Marks, Ph.D.

Mindfulness Moments Created by Kari Marks, Ph.D.

Experience a calming audio program that encourages self-reflection and mindfulness, enhancing mental wellness and helping you cope with life's uncertainties.

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I am worthy meditation.

6 mins • Jan 20, 2023

Recent Episodes

Jan 20, 2023

I am worthy meditation.

6 mins

Jan 19, 2023

Self-compassion meditation

9 mins

Jan 19, 2023

Meditation on forgiveness

12 mins

Jun 23, 2022

Introduction to Mindfulness Meditation - The four foundations of mindfulness

85 mins

Sep 17, 2021

Body Scan Meditation

14 mins

Language
English
Country
United States
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