Urban Podcasts

Owning Your Menopause

Join menopause fitness coach Kate Rowe-Ham as she shares personal stories and expert advice, helping women embrace this life stage with confidence and positivity.

Listen on Apple Podcasts

Breaking the Taboo: Understanding Pelvic Health in Menopause with Clare Bourne

S1 E20 • 41 mins • Jan 27, 2025

Recent Episodes

Jan 27, 2025

Breaking the Taboo: Understanding Pelvic Health in Menopause with Clare Bourne

S1 E20 • 41 mins

Jan 13, 2025

The Midlife Revolution with Rebekah Brown

S1 E19 • 45 mins

Dec 30, 2024

The Power of Vulnerability with Anna Mathur

S1 E18 • 46 mins

Dec 16, 2024

Gut Health and Menopause: The Missing Link with Dr. Megan Rossi

S1 E17 • 43 mins

Dec 2, 2024

Self-Care for Menopause with Suzy Reading

S1 E16 • 44 mins

Language
English
Country
United States
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