Tonya Phillips

Meditate In Style

Join Tonya, a thoughtful meditation guide, as she offers a mix of meditations, talks, and journaling prompts that inspire self-acceptance and personal growth.

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Vibe + Flow: A Quick Movement Meditation

7 mins • Jul 21, 2025

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Recent Episodes

Jul 21, 2025

Vibe + Flow: A Quick Movement Meditation

7 mins

Jul 17, 2025

Morning Prayer to Rise With Light

4 mins

Jun 30, 2025

Wake Up Gently: A 5-Minute Morning Reset

6 mins

Jun 22, 2025

No Place Like Now: A Meditation for the Sunday Scaries

8 mins

Jun 19, 2025

This Body, This Summer: A Gentle Return to Self-Love

12 mins

Language
English
Country
United States
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