Varsha Nagarsenker MD, DiABFM, DiABOM, IFMCP

Functional Medicine with Dr. Var: Reset Your Health, Reclaim Your Life

Feeling unwell despite normal tests? Join Dr. Var as she explores the hidden causes of your symptoms and shares practical tips to improve your health and well-being.

Listen on Apple Podcasts

Daily Tip #37: Mindset Reset: 3 Steps to Break the Anxiety Loop

5 mins • Oct 29, 2025

Recent Episodes

Oct 29, 2025

Daily Tip #37: Mindset Reset: 3 Steps to Break the Anxiety Loop

5 mins

Oct 27, 2025

DAILY TIP #36: Five Minutes That Can Change How Your Brain Ages

6 mins

Oct 26, 2025

Daily Tip #35: The Brain Nutrient You're Missing

6 mins

Oct 22, 2025

Daily tip #34: This 2-Minute Trick Wakes Up Your Brain (No Coffee Required)

4 mins

Oct 18, 2025

Daily Tip #33: Why Can't I Focus?

6 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.