Lisa A. Smith

The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

Join Lisa A. Smith as she discusses how a whole food plant-based diet can transform health and tackle chronic diseases, offering practical tips and insightful strategies.

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86 | The Stress Trap: How to Recognize It, Escape It, and Heal for Good PART 2

42 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

86 | The Stress Trap: How to Recognize It, Escape It, and Heal for Good PART 2

42 mins

Jul 21, 2025

85 | The Stress Trap: How to Recognize It, Escape It, and Heal for Good PART 1

43 mins

Jul 14, 2025

84 | The Missing Link Between Your Goals and Results (It’s Not What You Think) PART 2

37 mins

Jul 7, 2025

83 | The Missing Link Between Your Goals and Results (It’s Not What You Think) PART 1

31 mins

Jun 30, 2025

82 | 30-Day Vegan Challenge Prep: How to Succeed Without Giving Up

52 mins

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English
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United States
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