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1001夜|教養聊心室

In "1001 Nights | Parenting and Heart-to-Heart Talks," find a supportive space to listen and share. We’re here for you, whether you're facing challenges or seeking peace.

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EP 4|說不出口的情緒——壓抑的代價&需求表達練習指南

S1 E4 • 23 mins • Jun 3, 2025

Recent Episodes

Jun 3, 2025

EP 4|說不出口的情緒——壓抑的代價&需求表達練習指南

S1 E4 • 23 mins

May 12, 2025

EP 3|當雷達響起,思緒被情緒劫持——拆解情緒反應&S.T.O.P.S 五步驟練習

S1 E3 • 31 mins

Jan 27, 2025

EP 2|Threads 洗碗事件與原生家庭——覺察情緒雷點& OOO 使用手冊

S1 E2 • 37 mins

Jan 7, 2025

EP 1|先穩定自己,才有餘力愛他人——正念與教養的起點

S1 E1 • 32 mins

Language
Chinese
Country
China
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